Here are 20 of the best day trips from Rome!
Rome is one of the most amazing places to visit in Italy.
It’s the capital city, the birthplace of a fascinating ancient empire, and a cultural hub. There are so many iconic sights in Rome, from the Colosseum and the Trevi Fountain to Vatican City, the Pantheon, the Spanish Steps, and so many more.
You could spend weeks in Rome and never run out of things to do. I spent 6 months living in Rome and honestly discovered new sights every single day.
Though Rome is one of the most touristy cities in the world, there are many ways to escape the crowds and have a more authentic local experience.
One of the best ways to deepen your appreciation for Rome and its culture and landscape is to take a day trip outside the city.
Day trips are a great way to explore more of Italy without having to spend much money. You can stay at your accommodation in Rome and just book day tours or jump on the local train. Venture right outside the city and there is so much beauty, history, cuisine, and nature to explore!
Here are some of the best day trips from Rome that will help you see more of Italy.
How to get around on these day trips from Rome
The three main ways to go on day trips from Rome are renting a car, taking public transport, or booking a tour. All three have their perks, it just depends on your travel style.
☼ The cheapest way to get around is by public transport. Italy has an excellent bus and train system that can get you to most destinations around the country. Trains tend to be faster but more expensive. Buses are slower but cheaper. I use Rome2Rio or Bookaway to compare transport methods in Europe.
☼ The easiest way to get around is with a guided tour. You can enjoy hotel pickup, transport, sometimes lunch, and the benefit of a local guide. They’re a bit more expensive, but you can really just sit back and relax on your day trip. Tours are also a great way to meet people if you’re traveling solo!
☼ Renting a car gives you the most freedom and flexibility. You can drive around on your own schedule and enjoy your destination without any other tourists around. But it’s a nightmare to drive in Rome, so try to rent your vehicle somewhere on the outskirts of the city.
Best Day Trips From Rome, Italy
Whether you want to see quiet, non touristy towns, explore beaches and islands, or see other famous cities, here are some of the best day trips from Rome.
For each destination, I’ll provide the best recommendations for public transport and tours. That way you can decide which option is best for you.
Usually it’s super easy and cheap to just take the bus or train. But for scattered destinations with lots to do, like the Amalfi Coast, an all-inclusive tour may be an easier and more carefree way to enjoy a place.
The travel times I include for each place are based on general driving distances. If you’re taking public transport just note that it may take longer.
Looking to save money in Italy? Check out my Travel Hacks for Europe!
1. Naples
- Travel time: 2 hours
- Public transport: Train from Termini Station or Flixbus from Tiburtina Station
- Recommended tour: Naples and Pompeii from Rome
Naples, a captivating city on the sunny coastline of southern Italy, is one of the most popular day trips from Rome.
Visitors can hike up Mount Vesuvius, admire architectural gems like the Royal Palace of Naples and the historic Castel dell’Ovo, and eat some of the best pizza in the world.
Take the train or bus here from Rome and spend the day wandering the enticing streets. Or combine it with a trip to Pompeii, which is just 25 minutes south of Naples.
2. Pompeii
- Travel time: 2.5 hours
- Public transport: Train from Termini Station (change trains in Salerno)
- Recommended tour: Rome to Pompeii with round trip transfers
The ancient Roman city of Pompeii is a fascinating and haunting archaeological site that is frozen in time.
After the city was demolished by the catastrophic eruption of Mount Vesuvius in 79 AD, Pompeii was rediscovered in the 18th century. To this day you can wander around Pompeii and see remarkably preserved streets, buildings, and remnants of an old way of life.
Walking through Pompeii today is like stepping into a time capsule. It’s a slightly terrifying yet magical experience, and it’s definitely one of the best day trips from Rome.
3. Assisi
- Travel time: 2 hours and 15 minutes
- Public transport: Bus from Tiburtina Station (may have a stopover in Perugia)
- Recommended tour: Assisi and Orvieto day trip from Rome
Just over two hours away from Rome in the heart of Umbria, Italy, is the stunning hilltop town of Assisi.
The most famous attraction in Assisi is The Basilica of Saint Francis, a UNESCO World Heritage site that has incredible architecture and houses masterpieces by Giotto and Cimabue.
Other notable sites include the impressive Rocca Maggiore fortress and the intimate Eremo delle Carceri Sancutary. Plus, just wandering around the scenic alleyways and charming piazzas of Assisi is a lovely glimpse into rural Italian life.
4. Orvieto
- Travel time: 1 hour and 20 minutes
- Public transport: Train from Termini Station (Choose between a pricier fast train or a cheaper regional train)
- Recommended tour: Orvieto & Assisi day trip from Rome
Orvieto is another hilltop town in Umbria to visit from Rome. Full of medieval landmarks, breathtaking views and sprawling vineyards, Orvieto has everything you would expect to find in a countryside Italian town.
The town is renowned for its iconic Duomo, a Gothic masterpiece adorned with mosaics and sculptures. Visitors can also check out a fascinating underground network of tunnels and caves that once served as escape routes and storage areas.
Whether you want to sip wine at a local vineyard, see Etruscan architectural marvels, or get lost in the quiet streets, there are lots of fun things to do in Orvieto.
5. Anzio
- Travel time: 1 hour
- Public transport: Train from Termini Station
If you’re looking to escape to the seaside while visiting Rome, Anzio is the perfect day trip destination. There are no tours here because Anzio is not a very popular tourist destination. But that makes it all the more amazing!
Catch the train and arrive at this charming oceanfront town in just 1 hour. Stroll through the street markets, dip your toes in the Tyrrhenian Sea, and indulge in some fresh local seafood and pasta.
6. Perugia
- Travel time: 2 hours and 10 minutes
- Public transport: Train from Termini Station
- Recommended tour: Old Town Walking Tour or Food Guided Walking Tour
Perugia, the capital of the Umbria region in central Italy, is a city filled with Etruscan history, artistic allure, and heartwarming Italian culture.
From the impressive Etruscan walls to the rolling green hills, Perugia boasts stunning views. The city itself is full of captivating landmarks such as the Fontana Maggiore and the Cathedral of San Lorenzo.
The city is also famed for hosting the annual Umbria Jazz Festival and the Eurochocolate celebration, further adding to its vibrant and dynamic character.
7. Positano & Capri, Amalfi Coast
- Travel time: 3 hours
- Public transport: Train from Roma Termini, change trains in Naples
- Recommended tour: Pompeii & Positano Day Trip or Capri Island Day Trip
The Amalfi Coast, a mesmerizing stretch of coastline along the southern edge of Italy’s Sorrentine Peninsula, is definitely one of the best day trips from Rome. Though you’re better off spending a weekend here, you can get away with a day trip.
From the rugged cliffs and sapphire waters of the Blue Grotto on the island of Capri, to the colourful houses and black sands of Positano, there is so much to see and do on the Amalfi Coast.
The Amalfi Coast lies just south of Naples and Pompeii, so people often combine all these attractions into one visit.
If you’re not sure where to start, check out my guide to the best places on the Amalfi Coast!
8. Cerveteri
- Travel time: 50 minutes
- Public transport: Cotral Bus from Cornelia metro station
- Recommended tour: Rome Etruschi Day Tour to Cerveteri and Tarquinia
Cerveteri is a town steeped in ancient history and archaeological significance. What sets Cerveteri apart is its UNESCO World Heritage Site, the Necropolis of Banditaccia, a sprawling expanse of Etruscan tombs dating back to the 9th century BCE.
The town itself exudes a quiet charm with its medieval center and historic architecture, including the imposing Castle of Cerveteri.
It’s super easy to visit Cerveteri by bus from Rome. Or you can combine your day trip to Cerveteri with another nearby historic town, Tarquinia.
9. Tivoli
- Travel time: 30 minutes
- Public transport: Cotral Bus from Tiburtina Station
- Recommended tour: Hadrian’s Villa & Villa D’Este day trip from Rome
One of the quickest and most popular day trips from Rome, Tivoli showcases impeccable views of the Lazio landscape as well as ancient and Renaissance history.
One of its most iconic attractions is the Villa d’Este, a UNESCO World Heritage site renowned for its stunning terraced gardens, elaborate fountains, and Renaissance architecture.
The other famous site in Tivoli is the Villa Adriana (Hadrian’s Villa), an expansive archaeological complex that was once the retreat of Emperor Hadrian. The villa reflects Hellenistic, Egyptian, and Roman influences in its gardens, thermal baths, and mosaics.
It’s worth visiting Tivoli just to see Villa d’Este and Hadrian’s Villa. And of course, you get the peaceful atmosphere of a regional Italian town as well.
10. Civitavecchia
- Travel time: 1 hour
- Public transport: Train from Termini Station
- Recommended tour: Civitavecchia Day Trip From Rome
Another one of the best coastal day trips from Rome is Civitavecchia. This lively town serves as the primary maritime gateway to Rome. Though Civitavecchia is most known as a hub for cruise ships and ferries, the town itself possesses historical charm.
Highlights include the Michelangelo Fortress, a 16th-century military stronghold offering panoramic views of the sea, and the Cathedral of Saint Francis of Assisi. The cathedral houses works of art and religious artifacts, providing insight into the local culture.
History lovers can tour the National Archaeological Museum of Civitavecchia. Or you can just stroll along the waterfront promenade and breathe in the fresh sea air.
11. Florence
- Travel time: 3 hours
- Public transport: Train from Termini Station
- Recommended tour: Rome to Florence by high speed train
I’m hesitant to put Florence on the list of best day trips from Rome, but it can be done! The iconic capital city of Tuscany is about 3 hours away from Rome by driving. Plus there is so much to do in Florence that you’d really want more than one day here.
However, if you don’t have much time in Italy, spending one day in Florence is still better than no days there at all. You can book a high-speed train from Rome to Florence that will give you a decent amount of time for sightseeing during your day trip.
Make sure you see the Duomo, Ponte Vecchio, Michaelangelo’s David, the Boboli Gardens, and the Central Market during your stay.
Check out my guide to the best things to do in Florence for ideas while you’re in this beautiful city!
12. Civita di Bagnoregio
- Travel time: 1 hour and 45 minutes
- Public transport: Train from Termini Station to Orvieto, then Cotral Bus to Lubriano in Civita di Bagnoregio
- Recommended tour: Civita di Bagnoregio Day Trip From Rome
Civita di Bagnoregio, often referred to as the “dying town,” is a breathtaking medieval village perched on a crumbling hill in central Italy. Connected to the surrounding valley by a narrow pedestrian bridge, this enchanting town appears suspended in time.
With well-preserved cobblestone streets and ancient stone buildings, Civita di Bagnoregio exudes anotherworldly charm. The town’s precarious location has led to its gradual erosion, earning it the nickname “The City That Dies.” Despite this, Civita di Bagnoregio remains a living testament to centuries of history.
13. Castel Gandolfo
- Travel time: 30 minutes
- Public transport: Train from Termini Station
- Recommended tour: Castel Gandolfo Lake Swimming & Kayak Tour From Rome
Located the shores of Lake Albano, Castel Gandolfo is a beautiful town in the Alban Hills of Italy. It’s one of the best day trips from Rome at only 30 minutes away by train.
Castel Gandolfo is most notably recognized as the traditional summer residence of the Pope. The town has a picturesque historic center with narrow cobblestone streets, medieval buildings, and the impressive Papal Palace.
After soaking in the history and culture on land, head to the lake and go swimming or kayaking to escape that Italian heat!
14. Viterbo
- Travel time: 1 hour and 15 minutes
- Public transport: Train from Termini Station, change trains in Orte
- Recommended tour: Viterbo private walking tour
Viterbo, a medieval gem in central Italy, captivates visitors with its rich thermal baths, well-preserved architecture, and authentic Italian charm. The historic center is a labyrinth of cobblestone streets, grand palaces, and inviting squares encircled by medieval walls.
Notable landmarks include the Papal Palace, where several popes sought refuge in the 13th century, and the stunning Cathedral of San Lorenzo, an architectural masterpiece.
But Viterbo is most known for its thermal baths. Bulicame Source, Terme dei Papi, and Terme del Bagnaccio are a few of the thermal baths in Viterbo that have been attracting visitors for centuries with their natural, mineral-rich waters.
Looking for more off-the-beaten-path destinations? Here are 20 non touristy places in Europe.
15. Ponza Island
- Travel time: 3 hours
- Public transport: Train from Termini Station to Anzio, then take the ferry from Anzio
- Recommended tour: Ponza Island Day Trip From Rome With Boat Tour
Ponza Island is a tranquil island paradise that is part of the Pontine Archipelago off the coast of Italy.
In this case, it’s definitely worth booking the day trip to Ponza Island. You’ll have more time to enjoy the island if you just let the tour guide handle all the transport.
Ponza Island is known for its refreshing azure waters, rugged cliffs, and picturesque pastel buildings. Head to fabulous beaches like Chiaia di Luna and Frontone Beach to swim, sunbathe, and relax by the sea.
Explore the Grotte di Pilato, a series of sea caves with fascinating rock formations, and take a boat trip around the island to discover hidden coves. If you want to experience the laid-back lifestyle and natural beauty of southern Italy without traveling too far from Rome, this is the place to be!
16. Cascia
- Travel time: 2 hours and 25 minutes
- Public transport: Busitalia Bus from Tiburtina Station
- Recommended tour: Assisi and Cascia Full Day Tour
Cascia is a serene day trip destination Umbria that has religious, spiritual, and historical significance. The town is home to the Basilica di Santa Rita, a pilgrimage site that attracts devotees from around the world seeking solace and miracles. You can also find the tomb of Saint Rite in the basilica, who was the patron saint of impossible causes.
Other things to do in Cascia include roaming the medieval streets, mingling with local Italians at the markets and cafes, and admiring the tranquil views of the lush green landscapes.
Read next: The Ultimate Budget Travel Guide To Florence, Italy
17. Spoleto
- Travel time: 1 hour and 45 minutes
- Public transport: Train from Termini Station
- Recommended tour: Cascia and Spoleto Day Tour
Cascia and Spoleto are near each other, so you can visit both together in one day trip from Rome if you wish.
Spoleto is another picturesque town in Umbria that is perfect for day trips from Rome. Known for the Rocca Albornoziana, a fortress offering panoramic views, Spoleto also has impressive architecture and views.
Another highlight of Spoleto is the Romanesque masterpiece, the Cathedral of Spoleto dedicated to Santa Maria Assunta. Also be sure to check out the Ponte delle Torri, an ancient aqueduct with breathtaking arches that spans a deep gorge.
18. Ostia Antica
- Travel time: 40 minutes
- Public transport: Ostia Lido Train from San Paolo Station
- Recommended tour: Ostia Antica half day trip from Rome
Those looking for easy day trips from Rome that require minimal travel can head to Ostia Antica. Situated right at the mouth of the Tiber River just 40 minutes from the city center of Rome, Ostia Antica is an impressive Roman archaeological site.
Once a bustling hub of commerce and trade, Ostia Antica has well-preserved structures including forums, temples, warehouses, homes, and a grand theater.
This is a super cool alternative to the touristy Colosseum and Roman Forum. Here you can walk the streets of ancient Rome and see the incredibly advanced urban planning and infrastructure that once thrived here.
19. Appian Way Regional Park
- Travel time: 15 minutes
- Public transport: Line 118 Public Bus from Piazza Venezia
- Recommended tour: Appia Antica Full Day Bike Rental or Full Day Bike Tour with Appian Way, Aqueducts, and Catacombs
Another one of the quickest day trips from Rome is Appian Way Regional Park. It’s located right on the outskirts of Rome and all you need to do is ride the public bus to get here.
The Appian Way was a vital road originally built in 312 BC that connected Rome with other parts of Southern Italy. Today, Appian Way Regional Park preserves this road as well as other Roman tombs, mausoleums, and archaeological sites.
You can walk or cycle along the original cobblestones of the Appian Way, which is a great way to sightsee and get some exercise! Also be sure to check out the Catacombs of San Callisto and the Tomb of Cecilia Metella.
20. Bracciano
- Travel time: 1 hour
- Public transport: Cotral Bus from Cipro Metro Station
- Recommended tour: Bracciano, Anguillara, and Trevignano Romano day trip from Rome
A great way to escape the hectic city streets of Rome is to visit a nearby lake. Lake Bracciano is a pristine crater lake formed by volcanic activity that now offers opportunities for exploring nature.
The beautiful town of Bracciano is the perfect gateway to the lake. Here you can explore fortresses, cathedrals, piazzas, castles, markets, eateries, and more. Embrace the relaxed pace of life as you admire the gorgeous lake and soak in the Italian culture in Bracciano.
Find more amazing places to visit in Italy!
Thanks for reading my list of the best day trips from Rome!
Italy is one of those countries that just warms your heart every time you visit. No matter where you go, the people, the food, the history, the art, the landscapes, and everything in between are sure to blow you away.
To really immerse yourself in the culture, I recommend trying a work exchange! This allows you to work in exchange for free accommodation and have the opportunity to live and work with locals. It’s my favorite way to travel!
For more of my favorite destinations around Europe, check out these guides:
14 Best Places To Visit In Romania
15 Best Things To Do In Sofia, Bulgaria
The 6 Best Day Trips from Madrid
10 Best Things To Do In Dubrovnik, Croatia
10 Reasons To Visit Cologne, Germany
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